Do you really need a flat sheet for your bed?

Do you really need a flat sheet for your bed?

Flat sheets look neat in your linen closet because they're easy to fold, but do they do anything useful for your bed or sleeper? The topic of flat sheets has been divisive lately, with some people avoiding flat sheets from their bedding altogether. “Flat sheets help keep your bed clean and comfortable, and they add an extra layer of warmth, so they may improve your quality of sleep,” says Ariel Kay, founder of Parachute Home. “That said, it's most important to consider your lifestyle and preferences when choosing bedding.”

We polled our Instagram followers to see if they really think it's necessary to sleep in a lie-flat seat, and the results were pretty overwhelming. Of the 7,500 people surveyed, 79% said they “always” sleep on flat sheets, while just 15% said they “never” sleep on flat sheets. Only 6 percent of people “sometimes” sleep on flat sheets.

If you're wondering whether to ditch flat sheets or embrace them, we asked experts about the pros and cons of using top sheets.

What is a flat sheet?

A flat sheet is a layer of fabric between the comforter or comforter and the mattress. Most sheet sets come with both flat and fitted sheets. Flat sheets keep your bed clean and act as a hygienic buffer between your body and the comforter. Flat sheets are also called “top sheets.”

Benefits: Why use flat sheets?

Proponents point out that flat seats save more time. “I prefer washing flat sheets weekly rather than washing duvet covers weekly,” says Sabrina Alfin, owner of Sabrina Alfin Interiors in San Francisco. He can leave the duvet on the bed longer. If you sweat during the night, flat sheets can be washed fairly quickly.

A flat seat also gives you the option of temperature regulation while you sleep. “Flat sheets can be used as an additional layer of warmth or as a primary layer on warm nights for hot sleepers,” Kay says.

The flat seat is also comfortable. “I like having something between me and the cover,” says Alfini. “You don't always have to wear a smooth material. It could be something like a wool blanket.” Unlike fitted sheets, which are difficult to fold, flat sheets don't have elastic, so linen It can be folded neatly when stored in a closet. If you have a cover over your comforter or duvet, that cover is essentially a flat sheet with a button closure or zipper, so it replaces a flat sheet.

Cons: Why you shouldn't use flat sheets

Non-believers think flat seats are a waste of time. For those who make their beds every morning, they can speed up the process by only pulling up and straightening one thing: a blanket or comforter. “Sleepers may not choose flat sheets because they add an unnecessary layer that just tangles at the bottom of the bed,” Kay says. “If it doesn't require extra warmth or maintenance like cleaning or making the bed with a flat sheet, it probably won't add any value.”

No flat sheets also means one less thing to wash each week. You'll save money if you don't have to buy a flat sheet. Although he doesn't get the discount he would get if he bought a complete set of bedding (flat sheets, fitted sheets, pillowcases), he could potentially earn the same amount if he bought one less bedding. there is.

Use of flat sheet: yes or no?

It all comes down to personal preference, Kay says. Depending on the season, you might have both a thin blanket and a flat sheet for spring and summer. For fall and winter, comforters and duvet covers, with or without blankets.

Weigh the pros and cons, choose the right bed, and get a good night's sleep.

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