The 6 Best Duvet Inserts for Hot Sleepers of 2024, According to Testing

The 6 Best Duvet Inserts for Hot Sleepers of 2024, According to Testing


Make a resolution to sleep better this year. For hot sleepers, it all starts with making the right choice of bedding.

A duvet consists of two pieces: an insert and a cover. With fill choices like down and down alternatives, duvet inserts are available in different weights to suit the season and the sleeper’s preference.

“I do recommend a duvet–summer-weight–if you’re extremely hot,” says Taylor Enstall, store manager at Samuel Scheuer Fine Linens in San Francisco. “Down does regulate, believe it or not, in a hot atmosphere.”

In the testing lab, we selected our six favorite picks out of 27 options to find you the best duvet inserts for hot sleepers.


What We Tested

  • Quality: Several factors were taken into account when scoring for quality including the construction of the duvets (we looked for loose threads, strength of the seams, and how evenly the fill was spread throughout), thickness, and shell and fill materials.
  • Texture: We scored the duvets based on how soft and comfortable they were to the touch.
  • Durability: To test for durability, we tossed and turned on the duvets and washed them were appropriate, examining for any signs of wear and tear.
  • Breathability: This is an especially important consideration for hot sleepers. We evaluated how warm the duvets made us and whether they seemed to trap heat.
  • Value: Taking all of these factors plus price into account, we scored the duvet inserts based on value for money.

Buffy Breeze Comforter

Amazon


Our Ratings

  • Quality

    5/5

  • Texture

    5/5

  • Durability

    5/5

  • Breathability

    5/5

  • Value

    5/5

The best duvet insert for hot sleepers is the Buffy Breeze Comforter—a soft and pillowy choice that rests on your body like a hug. We loved the balance between warmth and breathability, and predict the insert will stand the test of time due to its sturdiness. 

It’s lighter than a weighted blanket, but, at 250 grams per square yard, it packs more added heft than your usual duvet insert. Still, it never made us too warm. Thick stitching keeps its seams together, with fibrous filling proportioned within the shell to stay in place without feeling stiff.  

The duvet slips easily into a cover, tied together to the loops hanging from each corner. Knots will hold until you’re ready to throw the cover in the wash. Please note that the insert itself isn’t machine washable. 

This option lets you drift into a quiet sleep–you won’t hear a peep from the duvet insert, even on restless nights. We were impressed with how nearly silent it was when we laid underneath it.

While we thought the duvet was the perfect weight for our tastes, if you run very hot at night you might prefer a lighter weight or cooling option.

Product Details: Shell Material: Tencel eucalyptus lyocell | Fill: Tencel eucalyptus lyocell fiber | Care: Spot or dry clean | Sizes: Twin/twin XL, full/queen, king/California king

Egyptian Bedding Goose Down Feather Comforter

Amazon


Our Ratings

  • Quality

    4.7/5

  • Texture

    5/5

  • Durability

    4/5

  • Breathability

    4.5/5

  • Value

    5/5

Why You Should Get It

  • It has many features that you’d want from pricier duvet inserts, such as real down filling and secure ties, for much less.

Budget shoppers can rejoice—the Egyptian Bedding Goose Down Feather Comforter is the best affordable duvet insert for hot sleepers. With a buttery-soft texture, the duvet insert counts as a more affordable option, starting at $130 for the twin size. 

You’ll still get a luxurious experience for less with the waterfowl feather fiber filling, which didn’t prod us through the shell. The insert maintains a fluffy, cozy feel, although the filling did move within the shell’s pockets during testing, leaving bare spots.

It’s not entirely noiseless–a plus for those who like the sound of stiff sheets, but we found it pretty quiet. If you have a sensitive nose, be forewarned: We noticed a faint acrid smell clinging to the duvet insert. It also isn’t accompanied by any care instructions.

Product Details: Shell Material: Egyptian cotton | Fill: 80% down fiber, 20% waterfowl feather fiber | Care: Not listed | Sizes: Twin, full, queen, king, California king, palatial king

Ettitude Bamboo Comforter

Ettitude


Our Ratings

  • Quality

    4.3/5

  • Texture

    4.8/5

  • Durability

    5/5

  • Breathability

    5/5

  • Value

    4/5

The Ettitude Bamboo Comforter gives you coziness, with the added bonus of helping Mother Earth. It’s made of 100% plant based bamboo fabric and filled with bamboo fiber. The soft insert has a cooling effect, keeping your body temperature comfortable. 

While the seams are firmly sewn on the duvet, it’s quite thin, so it can be difficult to tell if the filling is evenly spread throughout it. Still, the fiber filling doesn’t clump together. Because of the insert’s slightness, we found the task of filling a duvet cover to be more challenging.

You can pick between a summer or winter weight for this duvet. The material is very soft against the skin, not scratchy at all. While it’s not the best option for someone who loves a big, fluffy duvet, it’s very breathable and excellent for those who want less fabric when they sleep.

Product Details: Shell Material: Bamboo | Fill: Bamboo fiber | Care: Dry clean | Sizes: Twin, full/queen, king/California king

Brooklinen Down Alternative Comforter

Amazon


Our Ratings

  • Quality

    4.9/5

  • Texture

    5/5

  • Durability

    5/5

  • Breathability

    5/5

  • Value

    5/5

If you’re looking for an alternative to down filling, the Brooklinen Down Alternative Comforter is a great option for hot sleepers. The soft, lightweight duvet insert spreads flat, leaving no room for lumps on your bed. 

It keeps you warm, but not too warm, suiting your needs no matter the season. However, you have your choice of three versions: lightweight, all-season or ultra-warm. Fluffier than other down alternative options we’ve tried, it doesn’t restrict your body when you’re sleeping. 

The duvet is stitched together with firm seams, so you won’t have to worry about the filling spilling out. We noted that the filling stayed pretty evenly spread throughout, even when we shifted. While it’s lighter than real down, we think this is a positive if you tend to sleep hot.

However, you can’t bleach or iron this comforter, which is dry clean only, so it might be a high-maintenance choice.

Product Details: Shell Material: Sateen weave long staple cotton | Fill: Dry clean only | Sizes: Twin/twin XL, full/queen, king/California king

Riley Down Alternative Comforter

Riley


Our Ratings

  • Quality

    5/5

  • Texture

    4.8/5

  • Durability

    5/5

  • Breathability

    5/5

  • Value

    4.5/5

Sick of sweating through the night? We recommend the Riley Down Alternative Comforter as the best cooling duvet for hot sleepers. It’s offered in two versions: all-season or extra warm. Even at the extra warmth level, it’s pretty thin.

The smooth option keeps a consistent thickness of about 1.5 inches, with a low-to-medium level of microfiber filling evenly spread throughout the duvet. Compared to a down comforter, it’s much lighter and less fluffy. We felt a distinct cooling sensation when we touched it to our skin.

The double-stitched outer edges are reinforced with cording, making it a well-constructed option. Added bonus: It washes and dries without wrinkling. However, it makes a crinkling sound that could bother light sleepers. 

Product Details: Shell Material: Cotton percale | Fill: Microfiber | Care: Machine wash | Sizes: Twin/twin XL, full/queen, king/California king

Garnet Hill Essential Down Comforter

Garnet Hill


Our Ratings

  • Quality

    4.8/5

  • Texture

    4.8/5

  • Durability

    5/5

  • Breathability

    5/5

  • Value

    4.5/5

Welcome some color into your bedroom with the Garnet Hill Essential Down Comforter. Available in 12 different hues, you can choose between a neutral like birch or a bright and bold color, such as faded rose or celestial blue.

This lightweight pick is smooth and cool, making it the best duvet insert for hot sleepers in the summertime. With white down that doesn’t poke you through the shell, it keeps you warm without overheating. 

It’s machine washable, and the double-stitched seams protect the filling. However, we noticed that the down tended to clump away from the edges.

Product Details: Shell Material: Percale cotton | Fill: Down | Care: Machine wash | Sizes: Twin, double/queen, king/California king

The Bottom Line

We chose the Buffy Breeze Comforter as the best duvet insert for hot sleepers. It racked up perfect scores for texture, durability, and overall rating during our tests. With its pillowy feel, this soft comforter will keep you warm without overheating. 

You can score a deal on a duvet insert with the Egyptian Bedding Goose Down Feather Comforter, which received five stars for its value. 

If you’re steadfastly searching for a duvet to keep you cool at night, then the Riley Down Alternative Comforter is an ideal choice. Earning top scores for breathability and quality, this thin duvet filled with microfiber is lighter than down comforter alternatives.

Better Homes & Gardens / Dera Burreson


Our Testing Process

We put 27 contenders to the test to decide on the best duvet inserts for hot sleepers. Following a lab methodology, we compared our options across five categories: quality, texture, durability, breathability and value. 

First, we inspected the construction of the duvets. We examined their softness and took note of unwanted odors. Then we tossed and turned on the duvets to listen for any noise and determine if the filling moved around inside. 

Some duvet inserts were washed, then inspected afterwards, while others were inserted into accompanying duvet covers. 

Better Homes & Gardens / Dera Burreson


What to Know About Duvet Inserts for Hot Sleepers Before Shopping

Shell Material

To find the right shell material for you, Enstall advises that you touch the fabrics first to confirm your favorites. “I typically would tell people to stick with a lighter material for the duvet cover and the sheets if they sleep super hot,” he adds.

A word of advice: “Unless you want a thicker sheet, thread count is not going to matter,” Enstall says. Quality is determined by the fiber itself instead. For example, sateen or Sea Island percale cotton can measure to 500-thread–“and be perfectly fine.”

Fill

Duvets are typically filled with either down or down alternatives. Enstall steers hot sleepers away from down alternatives in general because polyester-based fabrics trap heat.

“Down is going to help regulate temperature so much better,” he says. “There’s a reason why geese have that underneath their feathers.”

Some people are allergic to its dander, but hypoallergenic options often take care of that, Enstall adds. For down, fill usually ranges between 600 to 1000 fill power, with more volume at higher fills. Higher fills mean more temperature regulation. 

“If you want something more fluffy, you’ll go with the highest,” Enstall says. “If you want something that lays a little bit more flat, go with the lowest.”

You usually won’t have to worry about getting stabbed with a quill in your sleep because down is made up of feather clusters. “A good quality down duvet–you’re not going to have a feather to poke through,” Enstall says.

Before buying a duvet insert, make sure it’s leakproof, so down won’t escape from the inside. Enstall recommends a summer weight for your duvet if you sleep hot, but the all-seasons level of warmth works if you get cold in the winter.

Size

Typically, a duvet insert should be a couple inches smaller than its cover for simple insertion. When it comes to choosing the size of the duvet itself, you can go the classic route of matching it to the mattress size. But that doesn’t necessarily have to be the case, Enstall says. 

Instead, it depends on how far you’d like the duvet to drop. If you’d like an overhang, then Enstall recommends a king-size duvet to a queen-size mattress, for instance. 

Better Homes & Gardens / Dera Burreson


Other Duvet Inserts We Tested

West Elm HydroCool Cooling Down Alternative Duvet Insert

We like the plush, high-quality look of this duvet insert, but we’re surprised it’s labeled a cooling duvet. We considered it average to above average in warmth, best suited for a sleeper who runs slightly cold.

It also makes a crunchy squeaking noise after putting the cover over the duvet insert. The duvet’s texture feels stiff, and its fill is inconsistent throughout the pockets, but it doesn’t shift when tossing and turning.

The Company Store Company Conscious Down Alternative Comforter

This soft comforter fell short because it was a little too breathable—it didn’t keep us very warm—and it takes extra effort to make it lie flat. 

While the duvet insert is very breathable, we described it as so lightweight that it almost felt cheap. The evenly-distributed fill doesn’t shift throughout the comforter, but some strands stick out of the seams.

Better Homes & Gardens / Dera Burreson


Your Questions, Answered

What is the most breathable duvet insert material?

For breathability, Enstall recommends percale cotton for its cool, crisp feel. He also points to Italian beechwood fiber sheets as a luxurious fabric option with qualities that mimic sateen. The moisture-wicking fabric keeps you dry, but also clings to your body in the winter cold. 

Another moisture-wicking alternative is linen, which Enstall describes as a flax-fiber textile that starts off coarse, but softens over time. For “those extreme sleepers that don’t want anything on them,” he turns to voile, a semi-sheer cotton weave that’s incredibly thin, but very breathable.

Which duvet insert do hotels use?

Hotels typically opt for duvet inserts that fall in the middle—medium weight and all-season fill, Enstall says. To find the right fabric, they’ll prioritize quality, with cotton being a common choice, and durability, in order to accommodate the numerous guests checking in and out of their establishments. 

Their bedding needs to last countless washings. Hotels also keep layers of additional bedding available for guests who tend to get chilly at night. Luxury accommodations may offer alternative options for duvet inserts, Enstall adds.

How is a duvet insert different from a comforter? 

Enstall describes a duvet insert as bedding with either a down or down alternative fill that’s wrapped in another fabric. The insert fits inside of a duvet cover. And while a duvet cover should be washed weekly, its insert can be washed a few times every year.

A duvet “gives you versatility,” Enstall says. “You can change out the cover of it to whatever season or if you just want to change things up every couple weeks.”

Meanwhile, a comforter consists of two pieces of fabric sewn together over a polyester or cotton fill. Enstall calls it a heavier bedding that lies flat.

Who We Are

Megan Ulu-Lani Boyanton is a freelance writer for Better Homes & Gardens. She also reports on the neighborhood beat for The Denver Post, and previously covered prominent Colorado industries like real estate, airlines, and cannabis as a business reporter. For this article, Megan spoke with Taylor Enstall at Samuel Scheuer Fine Linens in San Francisco for his industry expertise.

What is BHG Recommends? 

Next to all of the products on this list, you may have noticed our BHG Recommends seal of approval. Products that earn the seal have been put through rigorous testing to make sure they’re worth a spot in your home. We buy most of the products we test ourselves, but occasionally we are provided samples by companies if buying isn’t an option. In these cases, we use the same testing criteria we use to test the purchased products.



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